Effective principles for overcoming the fear of public speaking presented by a Professional Public Speaker
One the fear often found in people is the fear of public speaking. So much so that in the ranking of the most common phobias, it often appears even before the the fear of death!
The main cause is that people are afraid to appear ridiculous in front of people you know or some VIPs. Then the hands start to tremble, his heart pounding and mouth dry. Everyone remembers very clearly his worst appearances before the blackboard under the jeers of college buddies. Obviously, you do not want to relive such a mishap.
We’ll see today a set of principles to conquer this fear so as to get the desired message in the best conditions.
1. Get used to speak publicly
Like all art, public speaking is practice. You will not be worth the outset Look for example in the kind of reality shows Star Academy, how the guests from previous editions that serenity emerge as new candidates did not. They are simply bedded and have nothing to fear. This is the routine!
You’ll need a little work your skills as a speaker before hoping to shine in public.
The ideal is to build steadily in strength. Practice first hearing before a small and undemanding, and then gradually to a more impressive group.
To do this, here are some avenues to explore:
Giving a speech at family events.Give over, even to young schoolchildren in 8 years, you’ll find that you learn a lot.
Mount or join a club of apprentices and speakers get together regularly. You can do this to appeal to the Toastmasters organization, which has a network of clubs to learn public speaking in over 100 countries.
Offer to give a free lecture at a university. You will see that up there little by little, it will be impossible to fail.
Ask yourself what is the worst scenario that can happen:
What happens if your hands shake? If you’re so nervous that nothing comes out of your mouth? If the traction of your speech is so botched that you do not get funding for your project?
First, none of this will happen. And even more if it happens, it is not definitive, like dying or losing a loved one. You will have the opportunity to learn from your mistakes and you catch up on time.
Think of the Stars constantly humiliated in the gossip tabloids. Despite what they have suffered, they continue to shine as they have the opportunity to show the extent of their talent.
Even if you master your subject, repeat is essential. Your text will be well anchored in your head, the words will come naturally and you will have more confidence in your powers of speech.
Here are several ways to repeat:
- Alone: repeat your text out loud, it’s important because you will usually have the impression that the words sound good in your mind when you skin them with the pronunciation.
- In front of a mirror: the advantage here is that you can work your body language and eye contact with your audience.
- Standing in a corner: it is a trick that will give you a better idea of the sound of your voice, while it bounces against the walls of the wall.
- Register: Use a tape recorder is useful in considering the timing of your speech. You’ll be forced to keep talking even if you are looking for your words. On the other hand, the fact replay registration will give you the necessary perspective to assess the tone of voice, phrasing and the concatenation of the content.
- In front of friends practicing in front of friends can be closer to real conditions of speech. Here, even hearing a person may do the trick.
Finally, if you want to improvise a bit, do still learn by heart the first sentences of the speech to avoid the first few seconds of confusion that can occur before reaching a state of optimal concentration.
~Presented by Professional Inspirational Speaker
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